Trends

It’s trendy to be grateful and self aware. 
But actually, let’s not be in the moment all the time. Or should we? 

Has mindfulness jumped the shark? Or is that a ridiculous premise? Can you ever have too much goodness, self awareness among the masses and attention to minds and bodies? 

With the rise in reported hatred, anti-semitism and  negativity from our leading politicians, ahem, I feel an equally compelling rise on the opposite end of the spectrum. 

Yes, it can be annoying when things get talked about too much. But goodness is good.  

It seems the increase in hate and negative talking from some has increased the demand and output of positivity from the contrarians, to whom I am ever so thankful. 

I say bring on the mindfulness. Get the masses enrolled in the kindness and empathy movement. The more the haters push, the louder we get. Drowning out hate with yoga, meditation and love. I’d say let’s start a movement, but I feel humans already have. I vow to do my part in spreading it. Love trumps hate.