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Clear, calm and stab…. Ah Choo!

September 27, 2016

That’s how my meditation practice feels these days. In fact, that’s the headline that came to me during today’s session. Right after my  third sneeze.

It doesn’t feel particularly meditative. Not clear,calm or stable. 

But it’s a practice. So I will persist. 

I want to feel like I imagine this feels…that’s the goal. 

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